How to cope
Please visit this website for an explanation on how to cope when supporting someone else, practical suggestions for what you can do and where you can go for support.
For a few short tips on how to cope yourself, please click here.
You can also get started on your own Wellness Recovery Action Plan (WRAP) by clicking here.
Supporting PD
Visit this page if you want to support someone with a diagnosis of personality disorder.
If you are looking for information on helping someone with BPD, click here.